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Post by captainmorgan on Oct 24, 2008 9:10:42 GMT 8
How much water do you need a day?
Water is an important structural component of skin cartilage, tissues and organs. For human beings, every part of the body is dependent on water. Our body comprises about 75% water: the brain has 85%, blood is 90%, muscles are 75%, kidney is 82% and bones are 22% water. The functions of our glands and organs will eventually deteriorate if they are not nourished with good, clean water.
The average adult loses about 2.5 litres water daily through perspiration, breathing and elimination. Symptoms of the body's deterioration begins to appear when the body loses 5% of its total water volume. In a healthy adult, this is seen as fatigue and general discomfort, whereas for an infant, it can be dehydrating. In an elderly person, a 5% water loss causes the body chemistry to become abnormal, especially if the percentage of electrolytes is overbalanced with sodium.One can usually see symptoms of aging, such as wrinkles, lethargy and even disorientation. Continuous water loss over time will speed up aging as well as increase risks of diseases.
If your body is not sufficiently hydrated, the cells will draw water from your bloodstream, which will make your heart work harder. At the same time, the kidneys cannot purify blood effectively. When this happens, some of the kidney's workload is passed on to the liver and other organs, which may cause them to be severely stressed. Additionally, you may develop a number of minor health conditions such as constipation, dry and itchy skin, acne, nosebleeds, urinary tract infection, coughs, sneezing, sinus pressure, and headaches.
So, how much water is enough for you? The minimum amount of water you need depends on your body weight. A more accurate calculation, is to drink an ounce of water for every two pounds of body weight.
Here is the calculation for your minimum water need per day
Your weight 138 kg Enter your weight only !!!
Requirement 4554 ml
YOU NEED TO DRINK THIS AMOUNT OF WATER PER DAY 4.554 liters
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Post by captainmorgan on Oct 24, 2008 9:24:19 GMT 8
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Post by captainmorgan on Oct 24, 2008 9:26:01 GMT 8
HOW HEALTHY YOU ARE  ? ENTER YOUR WEIGHT KG 55 ENTER YOUR HEIGHT MTR 1.62 IF YOU DO NOT KNOW YOUR HEIGHT IN 'MTR' CALCULATE HERE 0 FT 0 IN Y OUR BODY MASS INDEX (BMI) = 21.0 - MTR
RESULT Slim, Maintain your body, do exercise
THIS RESULT MAY NOT BE VERY ACCURATE - HOWEVER IT GIVES AN APPROXIMATE EVALUATION OF YOUR HEALTH.
FOR ACCURATE RESULT CONSULT YOUR DOCTOR.
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Post by captainmorgan on Nov 11, 2008 9:07:58 GMT 8
Cancer Update from John Hopkins
This information is being circulated at Walter Reed Army Medical Center as well.
No plastic containers in microwave.
No water bottles in freezer.
No plastic wrap in microwave.
A dioxin chemical causes cancer, especially breast cancer.
Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic
bottles with water in them as this releases dioxins from the plastic.
Recently, Edward Fujimoto, Wellness Program Manager at Castle Hospital ,
was on a TV program to explain this health hazard.
He talked about dioxins and how bad they are for us.
He said that we should not be heating our food in the
microwave using plastic containers...
This especially applies to foods that contain fat.
He said that the combination of fat, high heat, and plastics releases dioxin
into the food and ultimately into the cells of the body...
Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic
containers for heating food... You get the same results, only without the dioxin.
So such things as TV dinners, instant ramen and soups, etc.,
should be removed from the container and heated in something else.
Paper isn't bad but you don't know what is in the paper.
It's just safer to use tempered glass, Corning Ware, etc.
He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons...
Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when
placed over foods to be cooked in the microwave. As the food is nuked, the high
heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food..
Cover food with a paper towel instead.
This is an article that should be sent
To anyone important in
Your life!
ALSO -------------------------------------
Bottled water in your car is
very dangerous.
This is how Sheryl Crow got breast cancer. She was on the Ellen show and said this same exact thing. This has been identified as the most common cause of the high levels in breast cancer, especially in Australia .
A friend whose mother was recently diagnosed with breast cancer and the Doctor told her: women should not drink bottled water that has been left in a car.
The doctor said that the heat and the plastic of the bottle have certain chemicals that can lead to breast cancer. So please be careful and do not drink bottled water that has been left in a car, and, pass this on to all the women in your life. This information is the kind we need to know and be aware and just might save us! The heat causes toxins from the plastic to leak into the water and they have found these toxins in breast tissue. Use a stainless steel Canteen or a glass bottle when you can!
LET EVERYONE WHO HAS A WIFE / GIRLFRIEND / DAUGHTER KNOW PLEASE.
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Post by sailormoon on Nov 12, 2008 9:54:02 GMT 8
QUESTION PO, PAANO PO DOC MORGAN SA PANG PATAYO VIAGRA LANG PO BA ANG GAMOT? |
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Post by captainmorgan on Nov 12, 2008 13:38:33 GMT 8
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Post by captainmorgan on Nov 12, 2008 13:47:44 GMT 8
QUESTION PO, PAANO PO DOC MORGAN SA PANG PATAYO VIAGRA LANG PO BA ANG GAMOT?[/quote] WALANG BIRONG SAGOT;;;
How does an erection occur?
When a man becomes aroused, the arteries leading into the thingy open up so that pressurized blood can enter the thingy quickly. The veins leaving the thingy constrict. Pressurized blood is corpus_cavernosatrapped in the corpus cavernosa, and this blood causes the thingy to elongate and stiffen. The thingy is erect.
If the arteries leading to the thingy do not open up properly, it is difficult or impossible for a man to become erect. If the arteries do not stay open it is impossible to maintain an erection. This problem is the leading cause of erectile dysfunction (ED).
To solve an erection dysfunction problem when the cause is poor blood flow, you need to open the arteries and keep them open until ejaculation occurs. The newly discovered pharmaceuticals all act as "vasodilators" resulting in the increasing and maintaining of blood flow to the corpus cavernosa of the thingy.  |
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Post by captainmorgan on Nov 12, 2008 14:00:01 GMT 8
Natural Remedies for Erectile Dysfunction
Herbs and Supplements
Generally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like a drug, herbs and supplements can affect the body's chemistry, and therefore have the potential to produce side effects that may be harmful. There have been a number of reported cases of serious and even lethal side effects from herbal products. Patients should always check with their doctors before using any herbal remedies or dietary supplements.
The following are special concerns for people taking alternative remedies for erectile dysfunction:
Yohimbe. Yohimbe, which is similar to yohimbine, is derived from the bark of a West African tree. Side effects include nausea, insomnia, nervousness, and dizziness. Large doses of yohimbe can increase blood pressure and heart rate and may cause kidney failure.[/b]
Gamma-Butyrolactone (GBL). GBL is found in products marketed for improving sexual function (Verve, Jolt). This substance can convert to a chemical that can cause toxic and life-threatening effects, including seizures and even coma.
Gingko. Although the risks for gingko appear to be low, there is an increased risk for bleeding at high doses and interaction with vitamin E, anti-clotting medications, aspirin, or other NSAIDs. Large doses have also been known to cause convulsion. Commercial gingko preparations have also been reported to contain colchicine, a substance that can be harmful in people with kidney or liver problems.
L- arginine (also called arginine). Arginine may cause gastrointestinal problems. It can also lower blood pressure and change levels of certain chemicals and electrolytes in the body. It may increase the risk for bleeding. Some people have an allergic reaction to it, which in same cases may be severe. It may worsen asthma.
DHEA. DHEA is a supplement related to certain male and female hormones. Studies show inconclusive results in its treatment for erectile dysfunction. DHEA may interact dangerously with other medications.
Aphrodisiacs. Aphrodisiacs are substances that are supposed to increase sexual drive, performance, or desire. Some examples include the following:
* Viramax is a well-marketed product that contains yohimbine and three herbal aphrodisiacs: catuaba, muira puama, and maca. It has not been proven to be either effective or safe, and interactions with medications are unknown.
* Spanish fly, or cantharides[/b], which is made from dried beetles, is the most widely-touted aphrodisiac but can be particularly harmful. It irritates the urinary and genital tract and can cause infection, scarring, and burning of the mouth and throat. In some cases, it can be life threatening. No one should try any aphrodisiac without consulting a doctor.
Other Alternative Products Marketed for Erectile Dysfunction. Vinarol is an over-the-counter supplement that was recalled after reports surfaced that it contained the same ingredients found in Viagra. Herbal supplements sold as Viagro and Vaegra have no association with Viagra.
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Post by sailormoon on Nov 12, 2008 15:19:12 GMT 8
IBA KA TALAGA BASTA PATAYUAN PALAGAY KONASUBOK MO NA LAHAT NG HERBS AT BAKIT CHOPSTICK PA PWEDE PU BA ANG STICK NG BANANA CUE ;D  |
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Post by captainmorgan on Nov 12, 2008 15:46:52 GMT 8
IBA KA TALAGA BASTA PATAYUAN PALAGAY KONASUBOK MO NA LAHAT NG HERBS AT BAKIT CHOPSTICK PA PWEDE PU BA ANG STICK NG BANANA CUE ;D puedeng puede sir.... drink red bull 1 hour before sex then kung nasa motel na kau drink 2-3 bottles of sanmig lite... tasted na po ito .... then drink coffee after sex....  |
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